FROM BREAKFAST THROUGH TO SUPPER

We’re packed with ideas for
how to up your daily dose of goodness and
nourish your body from within.

RISE AND SHINE

Stir some Yum & Yay into your porridge or muesli.
A great start to the day.

Need a pick-me-up? Roll your energy balls
in Yum & Yay or add to the mix of your favourite
cake or biscuit recipe.

Sprinkle some Yum & Yay onto your
salmon or stir fry. Or stir into a bowl of soup.
Get ready to take on the afternoon!

Blend your smoothie
with a spoonful of Yum & Yay milled
seeds for a boost of benefits.

Sneak some milled seeds in meatballs
or homemade burgers, to big up everyone’s
intake of essential nutrients.

Top your desserts with a healthy twist and a
bite of extra crunch and texture.